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Showing posts from July, 2023

WHY MARRY AT 20'S

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A Pathway to Lasting Happiness and Fulfillment. Marriage is a significant milestone in one's life, allowing individuals to form committed partnerships that foster love, growth, and companionship. While the decision to marry is deeply personal, there are compelling reasons why marrying early can bring about lasting happiness and fulfillment.  Marrying early provides an opportunity for individuals to develop emotional resilience and maturity. Sharing your life with a partner allows for the cultivation of essential skills such as compromise, effective communication, problem-solving, and empathy. These skills, honed through early marriage, lay a strong foundation for navigating future challenges and conflicts. When two individuals marry early, they embark on a journey of shared personal growth. As they navigate various life stages together, they have the chance to shape their individual identities while also nurturing a collective growth. Supporting each other's dreams, evolving to...

EXPLORING THE TREASURES OF TANA RIVER COUNTY

A Blend of Culture, History, and Natural Wonders. Nestled in the coastal region of Kenya, Tana River County is a hidden gem waiting to be discovered. With its vast size spanning approximately 38,436 square kilometers, this county is home to an array of communities, each contributing to the rich cultural tapestry that makes Tana River County such a captivating destination. One of the most notable communities residing in Tana River County is the Orma tribe. The Orma people are predominantly pastoralists, known for their deep connection with nature and livestock rearing. Their traditional way of life still holds strong, beautifully woven into the fabric of the county's identity. Interacting with the Orma community offers visitors a chance to immerse themselves in their unique culture, witness traditional ceremonies, and learn about their rich heritage. Another significant community found in Tana River County is the Pokomo tribe. Renowned for their skills in fishing and farming, the Po...

CLIMATE CHANGE ADAPTATION

Climate Change Adaptation. Climate change is a pressing global issue, with its impacts being felt in every corner of the world. As temperatures rise, extreme weather events become more frequent, and natural resources diminish, societies must adapt to these changes to ensure their long-term survival.  Climate change adaptation are the strategies and measures enacted to minimize the adverse effects of climate change, Several actions aimed at reducing vulnerability and increasing resilience to the impacts of climate change have been taken to cope with climatic changes all over the world. However the adaptation efforts can be implemented at multiple levels, including individuals, communities, regions, and even entire nations.  Climate change adaptation is crucial because climate change is already happening, and its effects are expected to intensify in the future. By adapting, communities and ecosystems can better withstand the challenges presented by climate change and maintain th...

EMPOWERING THE BOY CHILD

 Empowering the Boy Child In the pursuit of gender equality, it is imperative to recognize and address the challenges faced by both boys and girls. While focusing on empowering the girl child is important, neglecting the needs and rights of boys undermines efforts in achieving true gender equality. There is a need for inclusive empowerment for the betterment of society as a whole. Like girls too boys face a lot of challenges,  Boys often face pressure to conform to societal expectations of masculinity, limiting their self-expression and personal development. Stereotypes can hinder their ability to explore diverse interests, express emotions, and freely develop their full potential.  However, Boys like girls, experience stress, anxiety, and depression. Societal expectations discourage boys from seeking emotional support and expressing vulnerability. This stigma around mental health can prevent boys from receiving the necessary help and support they need.  Boys encount...

The Importance of Parental Involvement in a Child's Education

Parental involvement plays a vital role in a child's education and has repeatedly been shown to positively impact their academic performance, social skills, and overall well-being. When parents actively participate in their child's educational journey, they demonstrate a strong commitment to their child's success and provide crucial support that enhances their educational experience. One of the most significant benefits of parental involvement is its positive impact on a child's academic success. Research consistently shows that children with involved parents tend to have higher grades, better school attendance, and improved test scores. Parental support, guidance, and encouragement contribute to a child's motivation, making them more engaged and enthusiastic about their studies.  Parents who actively involve themselves in their child's education often have a better understanding of their child's strengths, weaknesses, and learning style. This understanding ...

MENTAL HEALTH FOR MEN

MENTAL HEALTH FOR MEN By: Elias Destiny There have been a myth that men don't experience mental health issues, they are always strong and tough. The fact is that men do experience mental health issues too. People should know that Mental health does not discriminate based on gender. In fact, men just like women face a range of mental health challenges. Recent research shoes that Almost 50 percent of men would wait to see if health issues go away rather than trying to see a doctor. Due to societal norms and messages conveyed in the media such as "boys don't cry" or "man up", men are often less willing to acknowledge the existence of mental health related issues, this  can lead to unhealthy coping mechanisms such as alcohol subsistence abuse. Some men suffering from mental health problems; anxiety and depression, can turn to drug abuse and alcohol as a coping mechanism for mental health problems, ignoring the fact that drug abuse can make things worse, increasi...